There Is News At Every Corner

CONTRACT BRIDGE

CARDS ALWAYS TELL A STORY

BYLINE: By Steve Becker

Declarer cannot see the opponents’ cards when play begins, but he can frequently force them to reveal how their cards are divided, enabling him to achieve the optimum result.
Here is a typical example. West leads a diamond against seven hearts, and South’s only real concern is that one opponent might have four (or five) clubs. All his thoughts should therefore be focused on protecting against this possibility.
In order to collect all the information he can, South wins the diamond with the ace, ruffs a diamond, cashes the K-Q of hearts and A-K of spades, ruffs a spade and then ruffs a diamond.
As a result of these machinations, declarer now knows everything he needs to know to make the contract. Since West started with seven spades (East showed out on the second spade lead), two hearts and has followed to three rounds of diamonds, he cannot have more than one club.
So South leads a club to the king, and when West follows suit, he becomes marked with a 7-2-3-1 distribution. When South then returns a club from dummy and East follows low, South finesses the eight with 100% assurance that it will win the trick.
Observe that it would not help East to play the ten on the club lead from dummy. Declarer would win with the queen, cross to dummy with a trump and then lead another club, trapping East’s J-7 with the A-8. East is helpless from the outset as long as South does his homework and forces the defenders to reveal their distribution.

NOW HERE'S A TIP

BYLINE: By JoAnn Derson

* What’s the best way to keep sheet sets together? Tuck all the pieces in a matching pillowcase, of course.
* Need to hull strawberries? Try using a straw. You position the straw at the bottom of the strawberry, then push up toward the stem. It works quickly and well.
* If you mount a magnet strip in your bathroom or on your vanity, you can use it to hold bobby pins or metal barrettes. Or mount a ribbon to hold all kinds of hair clips.
* Baby leg protectors are cute. And cheap, if you have some old athletic socks. Cut off the ends, slip over baby’s legs, and watch cutie scoot across the floor.
* If your entertainment electronics have a clock that is too bright, cover it with plain tape. You will still be able to read the time, but the tape will lessen the glare.
* My in-laws have a vaulted ceiling, and there is a corner that even the longest-handled duster won’t reach. My brilliant son had an idea to get down the cobwebs that had accumulated there. He used a rubber band to secure a dish towel around a tennis ball. Then he just tossed it at the area repeatedly. I can’t believe how well it worked.
* If new denims are too stiff, add half a cup of salt to your wash water along with the regular detergent.
Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803.

THE RICH LOWRY COLUMN

Democratic leadership send signal to left-wing base

BYLINE: By Rich Lowry

The uncommitted voters of Michigan say “Jump,” and Chuck Schumer asks “How high”?
The Senate majority leader gave an extraordinary speech flaying the democratically elected leader of an ally engaged in fighting a defensive war against a hideous terrorist enemy.
The speech calling on Israeli Prime Minister Benjamin Netanyahu to go, along with increasingly critical statements by the White House, shows that the Democrats have decided that appeasing their left-wing base in an election year is now their top consideration.
This is bad all around. As a matter of basic decency, this is not something that allies do to one another, especially not in wartime. Present unvarnished views in private? Absolutely. Try to nudge a partner toward a favored policy? Sure. But blast a friendly government in hopes that it can be toppled via a new election, just months after suffering a monstrous attack and as it is still trying to destroy a terrorist group deeply embedded in an urban environment? No.
The fact of the matter is that this is not Bibi Netanyahu’s war. It is the nation of Israel’s war. Netanyahu sustained political damage after the Oct. 7 attack, but his goal of prosecuting the war against Hamas to its completion is widely shared in Israel. Immediately after the attack, Israel formed a government of national unity that has pursued the war policy that Democrats now find so objectionable. If Netanyahu were to resign tomorrow, any number of things might change, but the war against Hamas would stay the same.
It is easy, sitting in Washington, D.C., and worrying about how to placate the anti-Israel uncommitted voters in the Democratic primary, to forget the shock of the massive pogrom carried out by Hamas on that infamous day in October. Israelis, though, aren’t going to forget, nor should they.
It’s a key tell about Schumer’s intentions that his speech engendered a universally negative reaction in Israel, and Schumer — who is no naif –must have anticipated as much. Benny Gantz, who would presumably run against Netanyahu in a future election, harshly rejected the Schumer call for a new government. So, the only place where Schumer could have any assurance of advancing his cause was here at home.
What stronger signal could there be that the Democratic leadership has heard the activist calls to rein in Israel than the previously staunch supporter of the Jewish state, Chuck Schumer, unloading on its wartime government?
Hamas has been getting devastated on the battlefield, but the turn against Israel among Democratic officials in the U.S. is a sign of the success of its longer, deeply cynical strategy. By doing everything in its power to create the predicate for more civilian casualties in Gaza, Hamas hopes to turn international opinion against Israel. So it has done in one of the two major American political parties.
If you had told many of the same Democrats criticizing Israel today that within five months of the Oct. 7 attack they would be inveighing against Israel’s war against Hamas, they would have been incredulous. If you had told them they would be getting pushed around by pro-Hamas sentiment in their own party, they would have rejected the idea as impossible. If you had told them they would have been seeking a two-state solution as one of their highest post-Oct. 7 priorities, they might have considered it a smear.
Yet here we are.
On top of everything else, this isn’t good domestic politics. There is still majority support for Israel. The anti-Israel turn demonstrates, yet again, that the Biden campaign is pursuing a base strategy in November. Just the last couple of days, Kamala Harris visited an abortion clinic, Joe Biden suggested there will be no executive action at the border, and Schumer — having run it by the White House first — delivered his Philippic.
What’s fidelity to an ally compared to zeal in pursuit of an embattled president’s election strategy?
Rich Lowry is editor of the National Review.

ARIES (March 21 to April 19) You might feel a little sheepish about admitting your feelings for a certain someone. But do it anyway. Your sincerity will make the right impression.
TAURUS (April 20 to May 20) It’s a good time to clean out the clutter in your home. It’s also a good time to sort out personal priorities and make decisions about certain relationships.
GEMINI (May 21 to June 20) Avoid getting caught up in conflicting advice, even from trusted friends and family members. You need to dig for your own facts and make choices accordingly.
CANCER (June 21 to July 22) Conflicting aspects cause some confusion, both on the job and in your personal life. Try to keep your balance as you work things out to your benefit.
LEO (July 23 to August 22) Money matters become especially taxing for many Leos this week. Pay careful attention to details so that you can avoid more complicated financial problems later on.
VIRGO (August 23 to September 22) Don’t let regret for a past, rash act keep you from moving on. Meanwhile, a good friend reaches out to help you, and a family dispute needs to be resolved quickly.
LIBRA (September 23 to October 22) Someone you thought was an ally suddenly creates on-the-job problems. Wait for the fuss and fury to end before going ahead with your plans.
SCORPIO (October 23 to November 21) You’re moving into a more favorable period in your personal life. Continue to be patient and allow those pesky problems to work themselves out.
SAGITTARIUS (November 22 to December 21) Ask questions about a financial matter in your family. Don’t rely on reassurances. Insist on proof that all is as it should be. And if isn’t, why not?
CAPRICORN (December 22 to January 19) Personal relationships continue to improve. Vital information comes in about a matter that you almost gave up on. Ask a trusted friend for advice on a major purchase.
AQUARIUS (January 20 to February 18) Your financial situation continues to improve. Meanwhile, a family member makes demands on your time. Give what you can, but save some for yourself. You need it.
PISCES (February 19 to March 20) That romantic attraction you’ve tried to ignore grows stronger. In addition, a former business associate turns up with important news that could affect your financial future.
BORN THIS WEEK: You have a quiet strength that often surprises people. You are sensitive to the needs of others, even if you sometimes ignore your own.

HOLLYWOOD

HOLLYWOOD

BYLINE: By Tony Rizzo
PHOTO CREDIT: Depositphotos
PHOTO CAPTION: Ariana DeBose (“West Side Story”)

HOLLYWOOD — I wonder if Al Pacino’s upcoming memoir, “Sonny Boy,” will include his recent incident at the Oscars? Apparently, minutes before he took the stage, the producers told Pacino not to read the list of 10 Best Picture nominees. It was such a last-minute decision that they didn’t even tell host Jimmy Kimmel they’d decided to do so. Pacino was his usual scattered self, and Kimmel remarked, “I guess he’s never watched an awards show before. It seems everyone in America knows the rhythm of how it’s supposed to go!”
Pacino admitted, “It was not my intention to omit them, rather a choice by the producers not to have them said again.” The 83-year-old actor has been nominated nine times for an Oscar and won in 1993 for “Scent of a Woman.”
“I wrote ‘Sonny Boy’ to express what I’ve seen and been through in my life,” Pacino confessed. “It’s been an incredibly personal and revealing experience to reflect on this journey and what acting allowed me to do and the worlds it has opened up.”
***
Best Actor winner Cillian Murphy (“Oppenheimer”) has already completed his next film — “Small Things like These” with Emily Watson. It premiered at the Berlin International Film Festival in February.
***
Best Actress winner Emma Stone is going from “Poor Things” to “Kinds of Kindness,” a contemporary anthology film that consists of three different stories set in the United States. Jesse Plemons and Willem Dafoe will co-star, with the three stars playing a different role in each of the three stories.
***
Best Supporting Actor winner Robert Downey Jr. (“Oppenheimer”) is one of the producers of the upcoming HBO historical black-comedy television series “The Sympathizer.” He will also appear in the miniseries in several antagonist roles.
***
37-year-old Da’Vine Joy Randolph, who starred on Broadway in “Ghost: The Musical” (in the role that gave Whoopi Goldberg an Oscar), has two films in the can after her recent Oscar win: “Shadow Force” with Kerry Washington and “Bride Hard” with Rebel Wilson, Justin Hartley, Anna Chlumsky and Stephen Dorff.
***
Christopher Nolan took home more than one Oscar for Best Director and Best Picture. His pay for directing “Oppenheimer” was just south of $100 million, from the combination of his salary, back-end compensation from the billion-dollar box-office grosses, and the bonus from winning two Oscars. His next project looks to be his screenplay for a film based on the 1960s TV series “The Prisoner,” which starred Patrick McGoohan.
***
Ironically, last year’s Best Actress, Michelle Yeoh, has a few upcoming films with release dates, from “Wicked” on Nov. 27, 2024 and “Wicked Part Two” on Nov. 26, 2025 to “Avatar 3” on Dec. 19, 2025 and “Avatar 4” on Dec. 21, 2029. But the poor girl’s still looking for work because these films have already been completed, so expect to see this Best Actress winner “Everywhere All at Once” as she tries to fill the gap between now and 2029.

Tuscan Women Cook Shares a Favorite Wild Plum Tart Recipe to Add a Touch of Italian Charm to Your Holiday Table

SUPER NATURAL FAMILY INTERNATIONAL COOKBOOK:
A Healthy and Playful Global Recipe Collection
By Nancy Mehagian
Huqua Press / November 2023
Hardcover / $19.99
About the Author:
NANCY MEHAGIAN has been involved with food and healing since 1969, when she opened the first vegetarian restaurant on the Mediterranean island of Ibiza. Since the late 1970s she has maintained an active massage therapy and Jin Shin Jyutsu practice in Los Angeles, lectured at health conventions, catered for celebrities and taught gourmet cooking classes, creating cuisine that is healthy, international and authentic. She is the author of the award-winning culinary memoir Siren’s Feast: An Edible Odyssey and the award-winning Supernatural Kids Cookbook. For more information visit her website, www.SirensFeast.com

Revitalize Your Well-being: FoodTrients Unveils Nourishing Anti-Inflammatory Recipes to Conquer Stress, Accelerate Healing, and Bolster Immunity

Inflammation can wreak havoc on your health. It’s the body’s natural reaction to a stressor, which can be an injury, illness, infection or even a tough workout. Acute inflammation is a good thing, as long as it resolves the effects of stress on the body in the short term. But when it is chronic, occurring at high levels over a period of time due to a lack of sleep, poor diet, repeated infections, or other health conditions, it can lead to digestive problems, reduce the body’s ability to heal and lower immunity, leading to inflammatory diseases such as cancer, diabetes, and arthritis.

Exercise, getting enough rest and reducing emotional stress are ways to reduce inflammation in your body. As far as eating right, Grace O, founder of FoodTrients, believes that there are many foods that help reduce or avoid chronic inflammation and regularly features them on the FoodTrients website. Fortunately, they are easy to work into your diet and quite delicious.

“I keep coming back to the Mediterranean diet, which is high in lean proteins like fish, as well as fruits, vegetables, whole grains, and low saturated fats such as olive oil that help with reducing inflammation in the body,” Grace says. “And if you look at some of the ‘blue zones’ including Icaria, Greece, and Sardinia, Italy, the long, healthy lives of those residents are attributed to their Mediterranean diet and a lifestyle of integrated physical activity and social connections.”

Following are two of Grace’s recipes that are high in anti-inflammatory ingredients and are excellent additions to any dietary regimen. To see the complete list of anti-inflammatory recipes click here.

Recipes and photos may be reprinted with the following credit:
Recipe(s) reprinted with permission of www.FoodTrients.com, Photo(s) Getty Images

Quinoa Chili with Sweet Potatoes Serves 5

This is a hearty vegetarian ‘chili’ loaded with flavor and nutrition. It contains 39 percent of the RDA for fiber, 24 percent for protein, 215 percent of vitamin A, which protects vision, boosts the immune system and is beneficial to reproduction, growth, and development. Vitamin A also helps keep the heart, lungs, and other organs working properly.

Ingredients
1 ½ Tbs. olive oil
2 (12 oz.) sweet potatoes, peeled and cut into ½ -inch pieces
1 medium yellow onion, diced
2 poblano peppers, diced
4 large cloves of garlic, chopped
1 Tbs. chili powder
2 tsp. ground cumin
2 tsp. ground coriander
1 tsp. ground cayenne pepper
1 qt. unsalted vegetable broth
1 (10 oz.) can no-salt-added diced tomatoes with green chiles
1 (4 oz.) can diced green chiles
2 cups of water, divided
1 cup uncooked white or multicolored quinoa
1 ½ cans (about 23 oz.) of no-salt-added pinto beans, rinsed
½ teaspoon salt
Sliced jalapeño peppers, plain Greek yogurt, and cilantro for serving

Directions
Heat oil in a large pot over medium-high heat. Add sweet potatoes and cook, stirring occasionally, until slightly softened and lightly charred, 6-to-7 minutes.
Add onion and poblanos; cook, stirring occasionally, until slightly softened, about 3 minutes.
Add garlic, chili powder, cumin, coriander, and cayenne; cook, stirring constantly, until fragrant, about 30 seconds. Add broth, tomatoes, green chiles, and 1 cup of water. Cover, increase heat to high, and bring to a boil.
Stir in quinoa, beans, and salt. Reduce heat to medium, cover and simmer, stirring occasionally, until the quinoa is tender, about 15 minutes, adding the remaining 1 cup of water during the last 3 minutes of cooking time. Garnish with jalapeño slices, Greek yogurt, and cilantro.
Savory Oatmeal with Baby Spinach and Poached Egg
Serves 4

Savory Oatmeal with Baby Spinach and Poached Egg Serves 4

Whole grains are a key part of a Mediterranean diet, plus they are hearty and satisfying. This recipe provides the protein and vitamins from the egg. Spinach is an excellent source of vitamins A, C, K, iron, folate, and potassium. Spinach also adds some protein to your diet. The oatmeal provides antioxidants, improves insulin response, lowers blood sugar, improves cholesterol levels, promotes healthy bacteria in the digestive tract while it’s also a good source of vitamins and minerals including magnesium, iron, phosphorus, zinc, folate, and vitamins B-1 and B-5. Cooking the oats in the skillet with the onions gives it a risotto-like texture.

Ingredients
2 Tbs. olive oil
½ medium yellow onion, chopped
1 cup rolled oats
2 cups water
4 oz Parmigiano Reggiano cheese, grated (about 1 cup), divided
1/2 tsp. sea salt, divided
1/2 tsp. freshly ground black pepper, divided
2 cups washed baby spinach (about 2 oz.)
4 large eggs, poached*
2 Tbs. chopped fresh chives

Directions
Heat oil in a medium-size skillet over medium-high. Add onion and cook, stirring occasionally, until tender, 3-to-4 minutes. Stir in oats; cook 1 minute. Add water and bring to a boil. Reduce heat to medium, and simmer, stirring often, until oats are tender, about 8 minutes. Remove from heat.
Stir ¾ cup cheese, ½ teaspoon salt, and ¼ tsp. pepper into oats mixture. Spoon ½ cup of oats mixture into each of 4 serving bowls; top each with ½ cup spinach and 1 poached egg. Sprinkle evenly with salt and pepper to taste, and top evenly with remaining ¼ cup cheese. Sprinkle evenly with chives.
*For perfect poached eggs:
Use the freshest eggs possible. Crack each egg into its own ramekin; pour the egg into a fine mesh strainer to remove the watery part of the white to avoid the ‘whispies’.
Fill a large pot with about 3 inches of water; bring to a boil; add 1 Tbs. of apple cider vinegar.
Turn down the heat to barely a simmer; spin the water to create a vortex; place the egg into the center of the vortex; leave in for about 3 minutes.
Once the white is opaque, gently scoop out the egg with a skimmer and place it on a paper towel. Repeat with all the eggs.
Just before serving, place all the eggs into a bowl of hot water to heat.

About FoodTrients

FoodTrients® is a philosophy and a resource dedicated to the foods and rejuvenating nutrients that help us fight the diseases of aging and promote longevity. All of the recipes combine modern scientific research and medicinal herbs and ingredients from cultures around the world. They’re loaded with flavor and superfoods, which promote wellness, increase energy and vitality, improve skin, and help people look and feel younger.

About Grace O
Over a span of 30 years, Grace O has built an impressive record of business achievement, community building, philanthropy, and community service in California. Guided by her spirit of entrepreneurship and building on a model of generosity learned from her family, Grace has spent a lifetime helping people heal through food and medicine. Grace launched FoodTrients.com in 2010 where she shares age-defying superfoods from around the world and creates delicious recipes with them. Grace is the author of three award-winning cookbooks—The Age GRACEfully Cookbook: The Power of FOODTRIENTS to Promote Health and Well-being for a Joyful and Sustainable Life; The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, and the multi-award-winning Anti-Aging Dishes from Around the World.